I have too much stuff. Before I can cook a meal or reach for a favorite book, I have to move something. And when I look around, I see piles of papers, boxes and other things on almost every countertop and floor surface. It’s time to get rid of this excess!
But where to start? The thought of getting rid of all the clutter overwhelms me. I’m afraid I’ll throw away something I might eventually need. And some of the items in my home have sentimental value, so it feels like I’m throwing away a person or relationship if I toss or donate the item associated with them.
However, I need peace. I feel lighter, happier and more relaxed when my home environment is neat and tidy. And I only want to own things that are useful and loved. Also, I want to want the trinkets in my home rather than keep every little thing out of obligation. My family will feel more peaceful in a clearer environment, too – they have all expressed a desire to own fewer things.
So, here are a few tips I can use to remove clutter. Some of these tips have worked for me in the past before a move or when the childen outgrew their toy collection. With a variety of possible action steps, I have options and can keep my decluttering routine fresh or manage moments when I get stuck. Maybe one of these options will work for you, too.
One Touch
Act decisively with your goals in mind.
Choose one surface or small area. Pick up one item at a time. Make a decision about whether you’ll keep, donate or toss it. Then place the item where it belongs in your home, in the donation bag or in the trash can.
This technique works well for high-traffic areas. And it’s my favorite way to end the evening.
Pomodoro
Introduced in the 1980s, the Pomodoro technique balances decluttering and rest.
Select a spot to declutter, and set a timer for 25 minutes. Clear that area until the beeper goes off. Then, rest or find something else to do for five minutes. Restart the timer and begin the process again.
I like this technique for big projects like clothing or children’s toys. And you can customize the time based on your energy, schedule and needs. But try not to work longer than 25 minutes at a time to prevent burnout and keep you energized.
Spark Joy
Honor yourself and create a home that truly creates happiness.
Start by picking up an item. Feel the weight of it in your hand. Observe the colors. Examine how you feel as you look at the object. If it sparks joy, keep it. If you feel dread, obligation or no emotional attachment to the object, donate or toss it.
Try this method for the first time on something easy like paperwork or the junk drawer. This way, you can practice listening to your intuition and discovering what truly sparks joy before you tackle hard tasks.
Minimalist Game
Created by Joshua Fields Milburn and Ryan Nicodemus, this decluttering technique removes 496 items from your home.
On day one, toss one item. Toss two items on day two. Continue the challenge for 31 days. And repeat as needed.
I like implementing this technique before and after the holidays and once in the summer. And it’s easy to customize, too. For example, double the amount, shorten the time or ask a friend to participate with you.
Swedish Death
While this decluttering tip sounds morbid, it’s a gentle act that’s freeing.
Sort through your belongings with the intention of only saving things you will actively use, want and love in your lifetime. Donate or toss anything you wouldn’t move to your retirement home or leave for your family to deal with after your death.
Ease into this decluttering method. Practice self-compassion, kindness and gentleness with yourself as you sort your belongings.
Declutter For Peace
These suggestions can help you create a home that’s tidy, neat and peaceful. Which one will you try first?
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