Students At Home

For Everyone Who Learns at Home

Birthday Month Celebration Week 2

on August 11, 2017

I’m continuing my month-long birthday celebration, and it feels great! Self-care is so often neglected, but I’m determined to continue creating time each day to celebrate me and the things that bring me joy.

Here’s how I celebrated this week.

Day 3: We have bananas, ice cream, peanut butter and chocolate sauce in the house, so I made a sundae! And I savored every bite! To cut the sweetness (I’ve made an active choice to limit sweets this summer), I fixed a cup of black coffee and savored it, too. Delicious!

Day 4: I tossed a pair or ratty pajama shorts into the trash can today. The elastic is stretched and exposed, and there are holes where there should not be holes! πŸ˜‰ I hate spending money on new clothes, but today I gave myself permission to toss this item of clothing and add “new pair of shorts” to my shopping list. It feels good to give myself permission to wear clothing that looks good and brings me joy. Oh – I also drove to the library and pharmacy alone! How sweet it was to enjoy silence in the car on my drive into town and to choose the radio station I wanted on the drive home!

Day 5: Fresh peaches for lunch! My favorite fruit! πŸ™‚Β  And hubby and I shared a pleasant afternoon chatting as we watched TV. I’m grateful for these moments!

peaches

Day 6: I gave myself permission to take the entire day off work! It felt so refreshing and empowering not to power up my laptop!

Day 7: My daughter gave me the first four presents of my birthday month! They’re each folded neatly and wrapped in aluminum foil and newspaper (one layer for day 1, two layers for day 2, etc.). How fun!

irene's birthday gifts to me august

I also returned a library book today before it was due. Library fines are tax-deductible, but I always appreciate when I remember to be responsible and don’t have to pay a fine. πŸ™‚

Day 8: While waiting for my daughter today, I read a book instead of playing on my phone. That permission to relax and do something I like made me feel content.

Day 9: While sipping my morning coffee, I heard a bird chirping. I paused a minute to listen to the song and realized how much joy I felt from this simple act. Sometimes, treats surprise me with their simple yet profound impact!

I also enjoyed lunch at Red Robin with a friend. And because of a gift card and my free birthday burger, our meal cost only $5.12!

Day 10: This morning, I tried to work on an assignment, but my brain just wasn’t working. I finally decided to wash dishes – I always feel better when my sink is clean! I then prepared a cup of cinnamon coffee, savored a small scoop of chocolate ice cream and listened to the Parachute Band on YouTube. That 20-minute treat brightened my mood, helped me relax and made me smile!

 

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